TW: Mentions of suicide, eating disorders, violence, sexual assault, addiction, racism, and more. Please proceed with caution and care.
In case you weren’t aware, May is Mental Health Awareness Month and, well, can we all just give a round of applause for that? Even the existence of such a month is important. Because, unfortunately, there is still a stigma surrounding mental health.
For some of us, talking about mental health and mental illness is hard. But we are stronger together, and one of the most empowering things about speaking up is the knowledge that you are not alone, no matter how you may feel otherwise. Like the concept behind Inside Out, we need all the emotions to exist, not just the so-called happy and cheerful ones. Being “on” all the time can burn you out faster than anything.
Books About Mental Health and Mental Illness
TO REMIND YOU THAT YOU’RE NOT ALONE
1. The Survivor Wants to Die at the End by Adam Silvera
📚 This is the third book in: the Death-Cast Universe
In this third book of the USA Today and #1 New York Times mega-bestselling They Both Die at the End series, two strangers—each with their own complicated relationship to Death-Cast—help each other learn to live.
Paz Dario stays up every night, waiting for the Death-Cast call that would mean he doesn’t have to keep faking his way through this lonely life. After a devastating day, Paz decides he’s done waiting around for Death-Cast. If they say he’s not dying, he’ll just have to prove them wrong. But right before Paz can die, a boy saves his life.
Alano Rosa is heir to the Death-Cast empire that encourages everyone to live their best lives, but he doesn’t feel in control of his own existence thanks to his father. And with a violent organization called the Death Guard threatening Alano, his End Day might be closer than he thinks. It’s time to live.
Fate brings Paz and Alano together, but it’s now up to the boys to survive the tragic trials ahead so no one dies at the end.
This book contains themes that some readers may find difficult.
2. Fitting Indian by Jyoti Chand, illustrated by Tara Anand
This debut teen graphic novel from social media influencer Jyoti Chand and rising star illustrator Tara Anand follows one girl’s journey navigating high school and her mental health within a traditional South Asian family. Perfect for fans of Netflix’s Never Have I Ever and Tillie Walden’s Spinning.
All Nitasha’s parents want is for her to be the perfect Indian daughter—something she is decidedly not. Everything she does seems to disappoint them, especially her mom. They just don’t get that she’ll never be like her doctor older brother. To make matters worse, she’s never quite felt like she belongs at school either, and lately, her best friend, Ava, and her crush, Henry, seem to be more interested in the rich new girl than in her.
Alcohol takes the edge off, but when that doesn’t work, Nitasha turns to cutting. She can’t stop asking herself: Will she ever be enough for her friends or her family? Or even for herself?
This authentic and powerful teen graphic novel shines a light on how harmful the stigma of mental illness is and how lifesaving a community that is honest about mental health can be.
3. A Theory of Dreaming by Ava Reid
📚 The finale to: the A Study in Drowning Duology
Return to the immersive, lush, and dreamlike world of the instantly bestselling dark academia fantasy A Study in Drowning as the aftermath of their first discovery pulls Effy and Preston on a final adventure and brings their haunting love story to its end in this stunning sequel and final book in the duology.
All stories come to an end.
Effy learned that when she defeated the Fairy King. Even though she may never know exactly what happened at Hiraeth, she is free of her nightmares and is able to pen a thesis with Preston on the beloved national fairy tale Angharad. She has finally earned a spot at the literature college, making her the first woman in history to enroll.
But some dreams are dangerous, especially when they come true. The entire university—and soon the entire nation—is waiting for her to fail. With the Fairy King defeated and Myrddin’s legacy exposed, Effy can no longer escape into fantasy. Who is she without her stories?
With Effy under threat, Preston is surprised to discover a rage simmering inside him, ringing in his ears like bells. He begins to dream of a palace under the sea, a world where he is king—visions that start to follow him even in waking.
As the war between Llyr and Argant explodes, Effy and Preston find themselves caught in the crossfire: Effy losing her dreams and Preston losing himself in his.
Are dreams ever truly just dreams?
4. Shut Up, This is Serious by Carolina Ixta
Belén Dolores Itzel del Toro wants the normal stuff: to experience love or maybe have a boyfriend or at least just lose her virginity. But nothing is normal in East Oakland. Her father left her family. She’s at risk of not graduating. And Leti, her super-Catholic, nerdy-ass best friend, is pregnant—by the boyfriend she hasn’t told her parents about, because he’s Black, and her parents are racist.
Things are hella complicated.
Weighed by a depression she can’t seem to shake, Belén helps Leti, hangs out with an older guy, and cuts a lot of class. She soon realizes, though, that distractions are only temporary. Leti is becoming a mother. Classmates are getting ready for college. But what about Belén? What future is there for girls like her?
From debut author Carolina Ixta comes a fierce, intimate examination of friendship, chosen family, and the generational cycles we must break to become our truest selves.
5. I’ll Pretend You’re Mine by Tashie Bhuiyan
Summer Ali has been making a name for herself in the music industry for years, slowly but surely climbing the charts—but the world doesn’t know her stage parents are the ones who molded her entire public persona. Finally eighteen, Summer breaks free of their control and focuses on creating her own path.
Upon running into writer’s block, Summer grows eager to take any opportunity to shake things up—even if it means agreeing to a PR stunt with child-actor-turned-playboy, Jules Moradi, famous for his tabloid escapades. At first, Jules keeps his distance, maintaining professional boundaries. But as time passes, his walls come down, and Summer uncovers who he is beyond his reputation, and it’s someone more like her than she ever realized.
As the lines blur between fake and real, Summer begins questioning who she is and what she wants—and if her dreams are worth sacrificing her heart.
6. Donut Summer by Anita Kelly
Anita Kelly delivers their YA debut—a sweet and satisfying queer romance about two teens who fall for each other while trying to save the local donut shop where they’re working for the summer.
“Relaxing” and “getting a tan” may be on most teens’ summer to-do lists, but for chronically freckled and deeply anxious Penny Dexter? Not a chance. Socking money away for college? Of course. Babysitting her siblings? Sure. Becoming a climate scientist and saving the world? She wishes.
At least she can tackle the tuition money with the seasonal gig she landed at Delicious Donuts. But when she finds out that her genderqueer nemesis, Mateo della Penna, will also be working behind the counter, Penny’s summer of mindless labor instantly vanishes before her eyes. Mateo is ridiculous and artsy, and their favorite kind of donut is Boston Crème (gross!). But the duo’s two-and-a-half-year feud will have to take a backseat when the donut shop is threatened by a corporate takeover.
As their small town faces big pressure, and anxiety threatens everything Penny’s worked for, there’s still one person who remains by her side. And though their taste in donuts is questionable, Mateo’s presence manages to keep Penny calm and focused. Could it be that Penny’s found the perfect, most infuriating person to change the world with?
7. The Atlas of Us by Kristin Dwyer
Atlas has lost her way.
In a last-ditch effort to pull her life together, she’s working on a community service program rehabbing trails in the Western Sierras. The only plus is that the days are so exhausting that Atlas might just be tired enough to forget that this was one of her dad’s favorite places in the world. Before cancer stole him from her life, that is.
Using real names is forbidden on the trail. So Atlas becomes Maps, and with her team—Books, Sugar, Junior, and King—she heads into the wilderness. As she sheds the lies she’s built up as walls to protect herself, she realizes that four strangers might know her better than anyone has before. And with the end of the trail racing to meet them, Maps is left counting down the days until she returns to her old life—without her new family, and without King, who’s become more than just a friend.
8. If I Can Give You That by Michael Gray Bulla
Seventeen-year-old Gael is used to keeping to himself. Though his best friend convinces him to attend a meeting of Plus, a support group for LGBTQIA+ teens, Gael doesn’t plan on sharing much. Where would he even start?
Between supporting his mother through her bouts of depression, dealing with his estranged father, and navigating senior year as a transgender boy at a conservative Tennessean high school, his life is a lot to unload on strangers.
But after meeting easygoing Declan, Gael is welcomed into a new circle of friends who make him want to open up. As Gael’s friendship with Declan develops into something more, he finds himself caught between his mother’s worsening mental health and his father’s attempts to reconnect.
After tragedy strikes, Gael must decide if he can risk letting the walls around his heart down and fully opening up to those who care for him.
9. The Cartographers by Amy Zhang
Ocean Sun has always felt an enormous pressure to succeed. After struggling with depression during her senior year of high school, Ocean moves to New York City, where she has been accepted at a prestigious university. But Ocean feels so emotionally raw and unmoored (and uncertain about what is real and what is not) that she decides to defer and live off her savings until she can get herself together. She also decides not to tell her mother (whom she loves very much but doesn’t want to disappoint) that she is deferring—at least until she absolutely must.
In New York, Ocean moves into an apartment with Georgie and Tashya, two strangers who soon become friends, and gets a job tutoring. She also meets a boy—Constantine Brave (a name that makes her laugh)—late one night on the subway. Constant is a fellow student and a graffiti artist, and Constant and Ocean soon start corresponding via Google Docs—they discuss physics, philosophy, art, literature, and love. But everything falls apart when Ocean goes home for Thanksgiving, Constant reveals his true character, Georgie and Tashya break up, and the police get involved.
Ocean, Constant, Georgie, and Tashya are all cartographers—mapping out their futures, their dreams, and their paths toward adulthood in this stunning and heartbreaking novel about finding the strength to control your own destiny. For fans of Nina LaCour’s We Are Okay and Daniel Nayeri’s Everything Sad Is Untrue.
10. Nothing Burns as Bright as You by Ashley Woodfolk
Two girls. One wild and reckless day. Years of tumultuous history unspooling like a thin, fraying string in the hours after they set a fire.
They were best friends. Until they became more. Their affections grew. Until the blurry lines became dangerous.
Over the course of a single day, the depth of their past, the confusion of their present, and the unpredictability of their future is revealed. And the girls will learn that hearts, like flames, aren’t so easily tamed.
It starts with a fire.
How will it end?
11. Dispatches from Parts Unknown by Bryan Bliss
Julie knows it’s unusual that a professional wrestler runs a constant commentary on her life that only she can hear. But grief can be awfully funny sometimes.
Ever since her dad died three years ago, Julie has been surviving more than thriving. And surviving is sneaking into her parents’ closet when her mom is out, since it’s the only place that still sometimes smells like her dad. It’s roaming around the Mall of America. It’s pulling out the box of her dad’s VHS tapes, recordings of his favorite vintage professional wrestling matches.
And it’s hearing the voice of the Masked Man in her head, running a commentary of her life.
It’s embarrassing, really. Sure, he was her dad’s favorite wrestler, but that doesn’t mean she wants him in her head.
As Julie finally starts to come out of the haze of grief, maybe she’ll finally figure out why that voice is there, and how to let it go.
12. We Are All So Good at Smiling by Amber McBride
Whimsy is back in the hospital for treatment of clinical depression. When she meets a boy named Faerry, she recognizes they both have magic in the marrow of their bones. And when Faerry and his family move to the same street, the two start to realize that their lifelines may have twined and untwined many times before.
They are both terrified of the forest at the end of Marsh Creek Lane.
The Forest whispers to Whimsy. The Forest might hold the answers to the part of Faerry he feels is missing. They discover the Forest holds monsters, fairy tales, and pain that they have both been running from for 11 years.
13. The Silence That Binds Us by Joanna Ho
Maybelline Chen isn’t the Chinese Taiwanese American daughter her mother expects her to be. May prefers hoodies over dresses and wants to become a writer. When asked, her mom can’t come up with one specific reason for why she’s proud of her only daughter. May’s beloved brother, Danny, on the other hand, has just been admitted to Princeton. But Danny secretly struggles with depression, and when he dies by suicide, May’s world is shattered.
In the aftermath, racist accusations are hurled against May’s parents for putting too much “pressure” on him. May’s father tells her to keep her head down. Instead, May challenges these ugly stereotypes through her writing. Yet the consequences of speaking out run much deeper than anyone could foresee. Who gets to tell our stories, and who gets silenced? It’s up to May to take back the narrative.
Joanna Ho masterfully explores timely themes of mental health, racism, and classism.
14. An Emotion of Great Delight by Tahereh Mafi
It’s 2003, several months since the US officially declared war on Iraq, and the American political world has evolved. Tensions are high, hate crimes are on the rise, FBI agents are infiltrating local mosques, and the Muslim community is harassed and targeted more than ever. Shadi, who wears hijab, keeps her head down.
She’s too busy drowning in her own troubles to find the time to deal with bigots.
Shadi is named for joy, but she’s haunted by sorrow. Her brother is dead, her father is dying, her mother is falling apart, and her best friend has mysteriously dropped out of her life. And then, of course, there’s the small matter of her heart—
It’s broken.
Shadi tries to navigate her crumbling world by soldiering through, saying nothing. She devours her own pain, each day retreating farther and farther inside herself until finally, one day, everything changes.
She explodes.
15. In Limbo by Deb Jj Lee
Ever since Deborah (Jung-Jin) Lee emigrated from South Korea to the United States, she’s felt her otherness.
For a while, her English wasn’t perfect. Her teachers can’t pronounce her Korean name. Her face and her eyes–especially her eyes–feel wrong.
In high school, everything gets harder. Friendships change and end, she falls behind in classes, and fights with her mom escalate. Caught in limbo, with nowhere safe to go, Deb finds her mental health plummeting, resulting in a suicide attempt.
But Deb is resilient and slowly heals with the help of art and self-care, guiding her to a deeper understanding of her heritage and herself.
16. How We Ricochet by Faith Gardner
It seems sometimes a charade that we continue celebrating in the face of relentless tragedy.
How dare we? But then . . . what else is there to do?
Betty’s mom needed new pants for her job.
That was why Betty was at the mall with her mom and sister when the shooting started.
Afterward, nothing is the same.
There are no easy answers to be found, and Betty’s search for them leads her to Michael, the brother of the shooter. But this path only shows Betty one thing: that everything she thought she knew—about herself, about the world around her—can change in a heartbeat.
17. The Astonishing Color of After by Emily X.R. Pan
Leigh Chen Sanders is absolutely certain about one thing: When her mother died by suicide, she turned into a bird.
Leigh, who is half Asian and half white, travels to Taiwan to meet her maternal grandparents for the first time. There, she is determined to find her mother, the bird. In her search, she winds up chasing after ghosts, uncovering family secrets, and forging a new relationship with her grandparents. And as she grieves, she must try to reconcile the fact that on the same day she kissed her best friend and longtime secret crush, Axel, her mother was taking her own life.
18. The Chandler Legacies by Abdi Nazemian
Beth Kramer is a “townie” who returns to her sophomore year after having endured a year of tension with her roommate, Sarah.
But Sarah Brunson knows there’s more to that story.
Amanda Priya “Spence” Spencer is the privileged daughter of NYC elites, who is reeling from the realization that her family name shielded her from the same fate as Sarah.
Ramin Golafshar arrives at Chandler as a transfer student to escape the dangers of being gay in Iran, only to suffer brutal hazing under the guise of tradition in the boys’ dorms.
And Freddy Bello is the senior who’s no longer sure of his future but knows he has to stand up to his friends after what happened to Ramin.
At Chandler, the elite boarding school, these five teens are brought together in the Circle, a coveted writing group where life-changing friendships are born—and secrets are revealed. Their professor tells them to write their truths. But is the truth enough to change the long-standing culture of abuse at Chandler? And can their friendship survive the fallout?
19. An Appetite for Miracles by Laekan Zea Kemp
Danna Mendoza Villarreal’s grandfather is slowly losing himself as his memories fade, and Danna’s not sure her plan to help him remember through the foods he once reviewed will be enough to bring him back. Especially when her own love of food makes her complicated relationship with her mother even more difficult.
Raúl Santos has been lost ever since his mother was wrongly incarcerated two years ago. Playing guitar for the elderly has been his only escape, to help them remember and him forget. But when his mom unexpectedly comes back into his life, what is he supposed to do when she isn’t the same person who left?
When Danna and Raúl meet, sparks fly immediately and they embark on a mission to heal her grandfather…and themselves. Because healing is something best done together–even if it doesn’t always look the way we want it to.
20. Darius the Great is Not Okay by Adib Khorram
Darius Kellner speaks better Klingon than Farsi, and he knows more about Hobbit social cues than Persian ones. He’s about to take his first-ever trip to Iran, and it’s pretty overwhelming–especially when he’s also dealing with clinical depression, a disapproving dad, and a chronically anemic social life. In Iran, he gets to know his ailing but still formidable grandfather, his loving grandmother, and the rest of his mom’s family for the first time. And he meets Sohrab, the boy next door who changes everything.
Sohrab makes sure people speak English so Darius can understand what’s going on. He gets Darius an Iranian National Football Team jersey that makes him feel like a True Persian for the first time. And he understands that sometimes, best friends don’t have to talk. Darius has never had a true friend before, but now he’s spending his days with Sohrab playing soccer, eating rosewater ice cream, and sitting together for hours in their special place, a rooftop overlooking the Yazdi skyline.
Sohrab calls him Darioush–the original Persian version of his name–and Darius has never felt more like himself than he does now that he’s Darioush to Sohrab. When it’s time to go home to America, he’ll have to find a way to be Darioush on his own.
21. I Am Not Your Perfect Mexican Daughter by Erika L. Sánchez
Perfect Mexican daughters do not go away to college. And they do not move out of their parents’ house after high school graduation. Perfect Mexican daughters never abandon their family.
But Julia is not your perfect Mexican daughter. That was Olga’s role.
Then a tragic accident on the busiest street in Chicago leaves Olga dead and Julia left behind to reassemble the shattered pieces of her family. And no one seems to acknowledge that Julia is broken, too. Instead, her mother seems to channel her grief into pointing out every possible way Julia has failed.
But it’s not long before Julia discovers that Olga might not have been as perfect as everyone thought. With the help of her best friend, Lorena, and her first love (first everything), Connor, Julia is determined to find out. Was Olga really what she seemed? Or was there more to her sister’s story? And either way, how can Julia even attempt to live up to a seemingly impossible ideal?
22. Stay With My Heart by Tashie Bhuiyan
Liana Sarkar lives and breathes music, hoping to follow in the footsteps of her A&R coordinator father. Maybe if she succeeds, he’ll finally give her the time of day instead of drowning himself in work to distract from the grief of her mother’s passing.
When Liana accidentally sabotages an up-and-coming local band, Third Eye, she makes it her mission to steer them towards success—without them discovering her role in their setback. But as she gets closer to Third Eye, especially their enigmatic leader Skyler Moon, it becomes harder to hide the truth.
With both her heart and their futures on the line, will Liana be able to undo the damage she’s caused?
23. Turtles All The Way Down by John Green
Sixteen-year-old Aza never intended to pursue the mystery of fugitive billionaire Russell Pickett, but there’s a hundred-thousand-dollar reward at stake and her Best and Most Fearless Friend, Daisy, is eager to investigate. So together, they navigate the short distance and broad divides that separate them from Russell Pickett’s son, Davis.
Aza is trying. She is trying to be a good daughter, a good friend, a good student, and maybe even a good detective, while also living within the ever-tightening spiral of her own thoughts.
24. Anger is a Gift by Mark Oshiro
Six years ago, Moss Jefferies’ father was murdered by an Oakland police officer. Along with losing a parent, the media’s vilification of his father and lack of accountability has left Moss with near crippling panic attacks.
Now, in his sophomore year of high school, Moss and his fellow classmates find themselves increasingly treated like criminals by their own school. New rules. Random locker searches. Constant intimidation and Oakland Police Department stationed in their halls. Despite their youth, the students decide to organize and push back against the administration.
When tensions hit a fever pitch and tragedy strikes, Moss must face a difficult choice: give in to fear and hate or realize that anger can actually be a gift.
25. Girl in Pieces by Kathleen Glasgow
Charlotte Davis is in pieces. At seventeen she’s already lost more than most people do in a lifetime. But she’s learned how to forget. The broken glass washes away the sorrow until there is nothing but calm. You don’t have to think about your father and the river. Your best friend, who is gone forever. Or your mother, who has nothing left to give you.
Every new scar hardens Charlie’s heart just a little more, yet it still hurts so much. It hurts enough to not care anymore, which is sometimes what has to happen before you can find your way back from the edge.
A deeply moving portrait of a girl in a world that owes her nothing, and has taken so much, and the journey she undergoes to put herself back together. Kathleen Glasgow’s debut is heartbreakingly real and unflinchingly honest. It’s a story you won’t be able to look away from.
26. Summer Bird Blue by Akemi Dawn Bowman
Rumi Seto spends a lot of time worrying she doesn’t have the answers to everything. What to eat, where to go, whom to love. But there is one thing she is absolutely sure of—she wants to spend the rest of her life writing music with her younger sister, Lea.
Then Lea dies in a car accident, and her mother sends her away to live with her aunt in Hawaii while she deals with her own grief. Now thousands of miles from home, Rumi struggles to navigate the loss of her sister, being abandoned by her mother, and the absence of music in her life. With the help of the “boys next door”—a teenage surfer named Kai, who smiles too much and doesn’t take anything seriously, and an eighty-year-old named George Watanabe, who succumbed to his own grief years ago—Rumi attempts to find her way back to her music, to write the song she and Lea never had the chance to finish.
27. Challenger Deep by Neal Shusterman
Caden Bosch is on a ship that’s headed for the deepest point on Earth: Challenger Deep, the southern part of the Marianas Trench.
Caden Bosch is a brilliant high school student whose friends are starting to notice his odd behavior.
Caden Bosch is designated the ship’s artist in residence to document the journey with images.
Caden Bosch pretends to join the school track team but spends his days walking for miles, absorbed by the thoughts in his head.
Caden Bosch is split between his allegiance to the captain and the allure of mutiny.
Caden Bosch is torn.
28. When the Stars Lead to You by Ronni Davis
Eighteen-year-old Devon longs for two things: The stars, and the boy she fell in love with last summer.
When Ashton breaks Devon’s heart at the end of the most romantic summer ever, she thinks her heart will never heal again. But over the course of the following year, Devon finds herself slowly putting the broken pieces back together.
Now it’s senior year and she’s determined to enjoy every moment of it, as she prepares for a future studying galaxies. That is, until Ashton shows up on the first day of school.
Can she forgive and open her heart to him again? Or are they doomed to repeat history?
29. The Stepping Off Place by Cameron Kelly Rosenblum
It’s the summer before senior year. Reid is in the thick of Scofield High’s in-crowd thanks to her best friend, Hattie, who has been her social oxygen since middle school.
But summer is when Hattie goes to her family’s Maine island home. Instead of sitting inside for eight weeks, waiting for her to return, Reid and their friend, Sam, enter into a pact—to live it up, one party at a time.
But days before Hattie is due home, Reid finds out the shocking news that Hattie has died by suicide. Driven by a desperate need to understand what went wrong, Reid searches for answers.
In doing so, she uncovers painful secrets about the person she thought she knew better than herself. And the truth will force Reid to reexamine everything.
30. The New David Espinoza by Fred Aceves
David Espinoza is tired of being messed with. When a video of him getting knocked down by a bully’s slap goes viral at the end of junior year, David vows to use the summer to bulk up— do what it takes to become a man—and wow everyone when school starts again the fall.
Soon David is spending all his time and money at Iron Life, a nearby gym that’s full of bodybuilders. Frustrated with his slow progress, his life eventually becomes all about his muscle gains. As it says on the Iron Life wall, What does not kill me makes me stronger.
As David falls into the dark side of the bodybuilding world, pursuing his ideal body at all costs, he’ll have to grapple with the fact that it could actually cost him everything.
31. Eliza and Her Monsters by Francesca Zappia
Eighteen-year-old Eliza Mirk is the anonymous creator of the wildly popular webcomic Monstrous Sea, but when a new boy at school tempts her to live a life offline, everything she’s worked for begins to crumble.
Rainbow Rowell’s Fangirl meets ND Stevenson’s Nimona in this acclaimed novel about art, fandom, and finding the courage to be yourself. “A must-have.”—School Library Journal
In the real world, Eliza Mirk is shy, weird, and friendless. Online, Eliza is LadyConstellation, anonymous creator of a popular webcomic called Monstrous Sea. With millions of followers and fans throughout the world, Eliza’s persona is popular. Eliza can’t imagine enjoying the real world as much as she loves her digital community.
Then Wallace Warland transfers to her school and Eliza begins to wonder if a life offline might be worthwhile. But when Eliza’s secret is accidentally shared with the world, everything she’s built—her story, her relationship with Wallace, and even her sanity—begins to fall apart.
32. Radio Silence by Alice Oseman
What if everything you set yourself up to be was wrong?
Frances has always been a study machine with one goal: elite university. Nothing will stand in her way. Not friends, not a guilty secret—not even the person she is on the inside.
But when Frances meets Aled, the shy genius behind her favorite podcast, she discovers a new freedom. He unlocks the door to Real Frances and for the first time she experiences true friendship, unafraid to be herself. Then the podcast goes viral and the fragile trust between them is broken.
Caught between who she was and who she longs to be, Frances’s dreams come crashing down. Suffocating with guilt, she knows that she has to confront her past…
She has to confess why Carys disappeared…
Meanwhile at university, Aled is alone, fighting even darker secrets.
It’s only by facing up to your fears that you can overcome them. And it’s only by being your true self that you can find happiness.
Frances is going to need every bit of courage she has.
Know of a great book that grapples with mental health? Let us know in the comments!