Talking about mental health doesn’t come easily. It’s a topic that’s been stigmatized for a long time now—enough that some cultures even turn a blind eye to it. But mental health is as important, if not more important, than physical health. And one of the most common issues affecting our generation in particular is depression.
We get it: it’s tough to open up and even tougher to get across how you feel, especially since depression manifests itself differently in each person. But we assure you that when you do, you learn that you’re not alone even if you feel like you are. If you’re unsure of where to start, fret not, because YA lit is a great resource!
We rounded up some of the best YA books out there that open up an honest conversation about depression. And remember, readers, to check in with your family, your friends, and most importantly, your heart and your mind.
26 Excellent YA Books
THAT DEAL WITH DEPRESSION AND MENTAL HEALTH
1. The Cartographers by Amy Zhang
Struggling to balance the expectations of her immigrant mother with her own deep ambivalence about her place in the world, seventeen-year-old Ocean Sun takes her savings and goes off the grid.
Ocean Sun has always felt an enormous pressure to succeed. After struggling with depression during her senior year of high school, Ocean moves to New York City, where she has been accepted at a prestigious university. But Ocean feels so emotionally raw and unmoored (and uncertain about what is real and what is not) that she decides to defer and live off her savings until she can get herself together. She also decides not to tell her mother (whom she loves very much but doesn’t want to disappoint) that she is deferring—at least until she absolutely must.
In New York, Ocean moves into an apartment with Georgie and Tashya, two strangers who soon become friends, and gets a job tutoring. She also meets a boy—Constantine Brave (a name that makes her laugh)—late one night on the subway. Constant is a fellow student and a graffiti artist, and Constant and Ocean soon start corresponding via Google Docs—they discuss physics, philosophy, art, literature, and love. But everything falls apart when Ocean goes home for Thanksgiving, Constant reveals his true character, Georgie and Tashya break up, and the police get involved.
Ocean, Constant, Georgie, and Tashya are all cartographers—mapping out their futures, their dreams, and their paths toward adulthood in this stunning and heartbreaking novel about finding the strength to control your own destiny.
2. Girl on the Line by Faith Gardner
Life’s tough when you didn’t expect to be living it. But now that Journey has a future, she apparently also has to figure out what that future’s supposed to look like.
Some days the pain feels as fresh as that day: the day she attempted suicide. Her parents don’t know how to speak to her. Her best friend cracks all the wrong jokes. Her bipolar II disorder feels like it swallows her completely.
But other days—they feel like revelations. Like meeting the dazzling Etta, a city college student who is a world unto herself. Or walking into the office of the volunteer hotline, and discovering a community as simultaneously strong and broken as she is.
Or uncovering the light within herself that she didn’t know existed.
3. The Lightness of Hands by Jeff Garvin
Sixteen-year-old Ellie Dante is desperate for something in her life to finally go right. Her father was a famous stage magician until he attempted an epic illusion on live TV—and failed. Now Ellie lives with her dad in a beat-up RV, attending high school online and performing with him at birthday parties and bars across the Midwest to make ends meet.
But when the gigs dry up, their insurance lapses, leaving Dad’s heart condition unchecked and forcing Ellie to battle her bipolar II disorder without medication.
Then Ellie receives a call from a famous magic duo, who offer fifteen thousand dollars and a shot at redemption: they want her father to perform the illusion that wrecked his career—on their live TV special, which shoots in Los Angeles in ten days.
Ellie knows her dad will refuse—but she takes the deal anyway, then lies to persuade him to head west. With the help of her online-only best friend and an unusual guy she teams up with along the way, Ellie makes a plan to stage his comeback. But when her lie is exposed, she’ll have to confront her illness and her choices head-on to save her father—and herself.
4. Black Girl Unlimited by Echo Brown
Echo Brown is a wizard from the East Side, where apartments are small and parents suffer addictions to the white rocks. Yet there is magic . . . everywhere. New portals begin to open when Echo transfers to the rich school on the West Side, and an insightful teacher becomes a pivotal mentor. Each day, Echo travels between two worlds, leaving her brothers, her friends, and a piece of herself behind on the East Side. There are dangers to leaving behind the place that made you. Echo soon realizes there is pain flowing through everyone around her, and a black veil of depression threatens to undo everything she’s worked for.
Heavily autobiographical and infused with magical realism, Black Girl Unlimited fearlessly explores the intersections of poverty, sexual violence, depression, racism, and sexism—all through the arc of a transcendent coming-of-age.
5. All the Bright Places by Jennifer Niven
Theodore Finch is fascinated by death. Every day he thinks of ways he might kill himself, but every day he also searches for—and manages to find—something to keep him here, and alive, and awake.
Violet Markey lives for the future, counting the days until graduation, when she can escape her small Indiana town and her aching grief in the wake of her sister’s recent death.
When Finch and Violet meet on the ledge of the bell tower at school—six stories above the ground— it’s unclear who saves whom. Soon it’s only with Violet that Finch can be himself. And it’s only with Finch that Violet can forget to count away the days and start living them. But as Violet’s world grows, Finch’s begins to shrink. . . .
6. Release by Patrick Ness
Adam Thorn doesn’t know it yet, but today will change his life.
Between his religious family, a deeply unpleasant ultimatum from his boss, and his own unrequited love for his sort-of ex, Enzo, it seems as though Adam’s life is falling apart. At least he has two people to keep him sane: his new boyfriend (he does love Linus, doesn’t he?) and his best friend, Angela.
But all day long, old memories and new heartaches come crashing together, throwing Adam’s life into chaos. The bindings of his world are coming untied one by one; yet in spite of everything he has to let go, he may also find freedom in the release.
7. The Fire Never Goes Out by ND Stevenson
In a collection of essays and personal mini-comics that span eight years of his young adult life, author-illustrator ND Stevenson charts the highs and lows of being a creative human in the world.
Whether it’s hearing the wrong name called at his art school graduation ceremony or becoming a National Book Award finalist for his debut graphic novel, Nimona, ND captures the little and big moments that make up a real life, with a wit, wisdom, and vulnerability that are all his own.
8. It’s Kind of a Funny Story by Ned Vizzini
Like many ambitious New York City teenagers, Craig Gilner sees entry into Manhattan’s Executive Pre-Professional High School as the ticket to his future.
Determined to succeed at life—which means getting into the right high school to get into the right college to get the right job—Craig studies night and day to ace the entrance exam, and does. That’s when things start to get crazy.
At his new school, Craig realizes that he isn’t brilliant compared to the other kids; he’s just average, and maybe not even that. He soon sees his once-perfect future crumbling away.
9. The Astonishing Color of After by Emily X.R. Pan
Leigh Chen Sanders is absolutely certain about one thing: When her mother died by suicide, she turned into a bird.
Leigh, who is half Asian and half white, travels to Taiwan to meet her maternal grandparents for the first time. There, she is determined to find her mother, the bird. In her search, she winds up chasing after ghosts, uncovering family secrets, and forging a new relationship with her grandparents. And as she grieves, she must try to reconcile the fact that on the same day she kissed her best friend and longtime secret crush, Axel, her mother was taking her own life.
10. My Heart and Other Black Holes by Jasmine Warga
Sixteen-year-old physics nerd Aysel is obsessed with plotting her own death. With a mother who can barely look at her without wincing, classmates who whisper behind her back, and a father whose violent crime rocked her small town, Aysel is ready to turn her potential energy into nothingness.
There’s only one problem: she’s not sure she has the courage to do it alone. But once she discovers a website with a section called Suicide Partners, Aysel’s convinced she’s found her solution—Roman, a teenage boy who’s haunted by a family tragedy, is looking for a partner.
Even though Aysel and Roman have nothing in common, they slowly start to fill in each other’s broken lives. But as their suicide pact becomes more concrete, Aysel begins to question whether she really wants to go through with it. Ultimately, she must choose between wanting to die or trying to convince Roman to live so they can discover the potential of their energy together.
11. Forgive Me, Leonard Peacock by Matthew Quick
In addition to the P-38, there are four gifts, one for each of my friends. I want to say good-bye to them properly. I want to give them each something to remember me by. To let them know I really cared about them and I’m sorry I couldn’t be more than I was—that I couldn’t stick around—and that what’s going to happen today isn’t their fault.
Today is Leonard Peacock’s birthday. It is also the day he will kill his former best friend, and then himself, with his grandfather’s P-38 pistol.
Maybe one day he’ll believe that being different is okay, important even.
But not today.
12. Just Breathe by Cammie McGovern
David Scheinman is the popular president of his senior class, battling cystic fibrosis.
Jamie Turner is a quiet sophomore, struggling with depression.
The pair soon realizes that they’re able to be more themselves with each other than they can be with anyone else, and their unlikely friendship starts to turn into something so much more.
But neither Jamie nor David can bring themselves to reveal the secrets that weigh most heavily on their hearts—and their time for honesty may be running out.
13. More Happy Than Not by Adam Silvera
In the months after his father’s suicide, it’s been tough for 16-year-old Aaron Soto to find happiness again—but he’s still gunning for it. With the support of his girlfriend Genevieve and his overworked mom, he’s slowly remembering what that might feel like. But grief and the smile-shaped scar on his wrist prevent him from forgetting completely.
When Genevieve leaves for a couple of weeks, Aaron spends all his time hanging out with this new guy, Thomas. Aaron’s crew notices, and they’re not exactly thrilled. But Aaron can’t deny the happiness Thomas brings or how Thomas makes him feel safe from himself, despite the tensions their friendship is stirring with his girlfriend and friends. Since Aaron can’t stay away from Thomas or turn off his newfound feelings for him, he considers turning to the Leteo Institute’s revolutionary memory-alteration procedure to straighten himself out, even if it means forgetting who he truly is.
Why does happiness have to be so hard?
14. Challenger Deep by Neal Shusterman
Caden Bosch is on a ship that’s headed for the deepest point on Earth: Challenger Deep, the southern part of the Marianas Trench.
Caden Bosch is a brilliant high school student whose friends are starting to notice his odd behavior.
Caden Bosch is designated the ship’s artist in residence to document the journey with images.
Caden Bosch pretends to join the school track team but spends his days walking for miles, absorbed by the thoughts in his head.
Caden Bosch is split between his allegiance to the captain and the allure of mutiny.
Caden Bosch is torn.
15. Dear Evan Hansen: The Novel by Val Emmich, Steven Levenson, Benj Pasek, Justin Paul
When a letter that was never meant to be seen by anyone draws high school senior Evan Hansen into a family’s grief over the loss of their son, he is given the chance of a lifetime: to belong. He just has to stick to a lie he never meant to tell, that the notoriously troubled Connor Murphy was his secret best friend.
Suddenly, Evan isn’t invisible anymore–even to the girl of his dreams. And Connor Murphy’s parents, with their beautiful home on the other side of town, have taken him in like he was their own, desperate to know more about their enigmatic son from his closest friend. As Evan gets pulled deeper into their swirl of anger, regret, and confusion, he knows that what he’s doing can’t be right, but if he’s helping people, how wrong can it be?
No longer tangled in his once-incapacitating anxiety, this new Evan has a purpose. And a website. He’s confident. He’s a viral phenomenon. Every day is amazing. Until everything is in danger of unraveling and he comes face to face with his greatest obstacle: himself.
16. Will Grayson, Will Grayson by John Green and David Levithan
One cold night, in a most unlikely corner of Chicago, two teens—both named Will Grayson—are about to cross paths. As their worlds collide and intertwine, the Will Graysons find their lives going in new and unexpected directions, building toward romantic turns-of-heart and the epic production of history’s most fabulous high school musical.
Hilarious, poignant, and deeply insightful, John Green and David Levithan’s collaborative novel is brimming with a double helping of the heart and humor that have won them both legions of faithful fans.
17. Destroy All Monsters by Sam J. Miller
Solomon and Ash both experienced a traumatic event when they were twelve.
Ash lost all memory of that event when she fell from Solomon’s treehouse. Since then, Solomon has retreated further and further into a world he seems to have created in his own mind. One that insulates him from reality, but crawls with foes and monsters . . . in both animal and human form.
As Solomon slips further into the place he calls Darkside, Ash realizes her only chance to free her best friend from his pain is to recall exactly what happened that day in his backyard and face the truth—together.
Fearless and profound, Sam J. Miller’s follow up to his award-winning debut novel, The Art of Starving, spins an intimate and impactful tale that will linger with readers.
18. Darius the Great Is Not Okay by Adib Khorram
Darius Kellner speaks better Klingon than Farsi, and he knows more about Hobbit social cues than Persian ones. He’s a Fractional Persian—half, his mom’s side—and his first-ever trip to Iran is about to change his life.
Darius has never really fit in at home, and he’s sure things are going to be the same in Iran. His clinical depression doesn’t exactly help matters, and trying to explain his medication to his grandparents only makes things harder.
Then Darius meets Sohrab, the boy next door, and everything changes. Soon, they’re spending their days together, playing soccer, eating faludeh, and talking for hours on a secret rooftop overlooking the city’s skyline. Sohrab calls him Darioush—the original Persian version of his name—and Darius has never felt more like himself than he does now that he’s Darioush to Sohrab.
19. Eliza and Her Monsters by Francesca Zappia
In the real world, Eliza Mirk is shy, weird, and friendless. Online, Eliza is LadyConstellation, anonymous creator of a popular webcomic called Monstrous Sea. With millions of followers and fans throughout the world, Eliza’s persona is popular. Eliza can’t imagine enjoying the real world as much as she loves her digital community.
Then Wallace Warland transfers to her school and Eliza begins to wonder if a life offline might be worthwhile. But when Eliza’s secret is accidentally shared with the world, everything she’s built—her story, her relationship with Wallace, and even her sanity—begins to fall apart.
20. The Survival List by Courtney Sheinmel
Sloane Weber is devastated when her older sister dies by suicide. Talley was a bright light who made everyone want to step closer. Why had she made that unthinkable choice?
The only clue Talley left behind for Sloane is a puzzle—a list of random places and names, along with the phone number of a boy named Adam, who lives in California and claims he didn’t know Talley.
Sloane heads west, enlists Adam’s help, and together they search for answers. But while Sloane is drawn to Adam, she can’t shake the feeling that he’s hiding something. Is Sloane ready to learn the truth—about Adam, her sister, or the secrets her family has been hiding for years?
21. Girl in Pieces by Kathleen Glasgow
Charlotte Davis is in pieces. At seventeen she’s already lost more than most people do in a lifetime. But she’s learned how to forget. The broken glass washes away the sorrow until there is nothing but calm. You don’t have to think about your father and the river. Your best friend, who is gone forever. Or your mother, who has nothing left to give you.
Every new scar hardens Charlie’s heart just a little more, yet it still hurts so much. It hurts enough to not care anymore, which is sometimes what has to happen before you can find your way back from the edge.
A deeply moving portrait of a girl in a world that owes her nothing, and has taken so much, and the journey she undergoes to put herself back together. Kathleen Glasgow’s debut is heartbreakingly real and unflinchingly honest. It’s a story you won’t be able to look away from.
22. When the Stars Lead to You by Ronni Davis
Eighteen-year-old Devon longs for two things.
The stars. And the boy she fell in love with last summer.
When Ashton breaks Devon’s heart at the end of the most romantic summer ever, she thinks her heart will never heal again. But over the course of the following year, Devon finds herself slowly putting the broken pieces back together.
Now it’s senior year and she’s determined to enjoy every moment of it, as she prepares for a future studying galaxies. That is, until Ashton shows up on the first day of school.
Can she forgive and open her heart to him again? Or are they doomed to repeat history?
23. Solitaire by Alice Oseman
My name is Tori Spring.
I like to sleep and I like to blog. Last year—before all that stuff with Charlie and before I had to face the harsh realities of exams and university applications and the fact that one day I really will have to start talking to people—I had friends.
Things were very different, I guess, but that’s all over now.
Now there’s Solitaire. And Michael Holden. I don’t know what Solitaire is trying to do, and I don’t care about Michael Holden. I really don’t.
24. Impulse by Ellen Hopkins
Three lives, three different paths to the same destination: Aspen Springs, a psychiatric hospital for those who have attempted the ultimate act—suicide.
Vanessa is beautiful and smart, but her secrets keep her answering the call of the blade.
Tony, after suffering a painful childhood, can only find peace through pills.
And Conner, outwardly, has the perfect life. But dig a little deeper and find a boy who is in constant battle with his parents, his life, himself.
In one instant each of these young people decided enough was enough. They grabbed the blade, the bottle, the gun—and tried to end it all. Now they have a second chance, and just maybe, with each other’s help, they can find their way to a better life—but only if they’re strong and can fight the demons that brought them here in the first place.
25. Suicide Notes by Michael Thomas Ford
Fifteen-year-old Jeff wakes up on New Year’s Day to find himself in the hospital—specifically, in the psychiatric ward. Despite the bandages on his wrists, he’s positive this is all some huge mistake. Jeff is perfectly fine, perfectly normal; not like the other kids in the hospital with him.
But over the course of the next forty-five days, Jeff begins to understand why he ended up here—and realizes he has more in common with the other kids than he thought.
26. Those Pink Mountain Nights by Jen Ferguson
A remarkable novel about the hurt of a life stuck in past tense, the hum of connections that cannot be severed, and one week in a small, snowy town that changes everything.
Overachievement isn’t a bad word—for Berlin, it’s the goal. She’s securing excellent grades, planning her future, and working a part-time job at Pink Mountain Pizza, a legendary local business. Who says she needs a best friend by her side?
Dropping out of high school wasn’t smart—but it was necessary for Cameron. Since his cousin Kiki’s disappearance, it’s hard enough to find the funny side of life, especially when the whole town has forgotten Kiki. To them, she’s just another missing Native girl.
People at school label Jessie a tease, a rich girl—and honestly, she’s both. But Jessie knows she contains multitudes. Maybe her new job crafting pizzas will give her the high-energy outlet she desperately wants.
When the weekend at Pink Mountain Pizza takes several unexpected turns, all three teens will have to acknowledge the various ways they’ve been hurt—and how much they need each other to hold it all together.
If you or someone you know is thinking about suicide, please don’t be afraid to ask for help. In the United States you can call the National Suicide Prevention Line at 1.800.273.TALK (8255). For international suicide prevention hotlines visit suicide.org.